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Behavior Change: A View from the Inside Out Año de Publicación::2009 realize your vision realize your vision En un mundo donde se privilegia la comodidad y el placer * Improvement means making a new choice and replacing old behavior patterns with more effective and productive ones Behavior Change does not tell its readers what they need to do differently but rather illuminates the process of changing behavior based on four fundamental principles: Awareness and acceptance are the first steps to creating lasting change

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